RSD 2000.00
Functional Fitness Training with MasterSki club
Description
Functional physical training sessions - functional exercises (jumps, push-ups, pull-ups, squats, etc.). They strengthen muscles, develop strength, endurance, and coordination. Functional fitness is the foundation of any sport!
Training in functional physical preparation strengthens core and limb muscles. It makes joints more mobile, and movements easier. All exercises are done without additional equipment, using only body weight. This reduces the risk of muscle overload and, as a result, injuries. Strong muscles are the basis of a beautiful figure and ease of movement.
⏳ Duration of the training - 1 hour
⏳ Meet at the reception GK Pobednik 15 minutes before the start⏳, to change clothes, listen to safety instructions, and warm up before the workout. Please don't be late and bring cash! 🙏
💰2000rsd, including entry to GK.
💧Wear comfortable sportswear, and it is advisable to have drinking water with you!
Sign up through the admin
- Master class
- For teens
- For adults
