Summer Anti-Stress Picnic «Time to Exhale» at Kalemegdan

About the event

On August 2 at the Padel House space in the heart of Belgrade, a picnic dedicated to relaxation and self-care will take place. Together we'll explore how to rest in a big city, reboot, and regain your grounding.

Program

1. Workshop “I'm tired but don't know why” — on finding work-life balance – ICF life coach with an engineering background Вероника Славина.
2. Practice “5 minutes to reboot: the power of touch and scent” – doTERRA essential oils guru Наталья Подошвелёва.
3. Lecture-guide “How to turn an ordinary workout into a tool for processing difficult emotions” – women's strength and posture coach Мария Саввина.
4. Masterclass “Cheat stress in 60 seconds: the biomechanics of states. An acting express-practicum for Zoom, emigration and life” – actress, entrepreneur, trainer in body and speech freedom Кристина Холостова.
5. Workshop “How to regain confidence and grounding” – personal stylist with a mindful approach Даша Е.

Host

Host – blogger and entrepreneur Валерия Бондаренко.

Additionally

Besides the educational program, you'll be treated to Dr. Keks cookies and snacks, photography, and prize draws.

Prizes

• a house plant Ceropegia Woodii from Zenplants
• 2 handmade pieces of jewelry made from natural stones from Dzen jewelrys
• a voucher for a personal art therapy session with Анна Черепанова
• an individual style map from Даша Е
• 2 vouchers for eyebrow shaping and care from Наталья Кравчик
• 2 slots for padel play
• a voucher for a deep relaxation and recovery session with essential oils

Time and price

Start: 11:00 (August 2)
Price: 3,000 RSD with early registration until July 26 inclusive, then 3,500 RSD.

Cash payment at the entrance.

See you on August 2 at 11:00 at Padel House on Kalemegdan! We'll exhale, take care of ourselves and each other 💚