Sustained Clarity

Hi, friends! 👋

Many of us work in environments where uncertainty is the norm rather than the exception. Multiple projects at once, constant changes, complex decisions, messages coming from all directions, and one meeting after another. And yet, leaders are expected to remain clear-headed and calm.

About the Course

On September 23, I’m launching the “Sustained Clarity” course. It’s about how to use meditation practices right in the middle of your workday to keep a clear head and stay grounded when there’s a lot of pressure, uncertainty, hustle and bustle, and sometimes just plain chaos all around you.

I worked as a leader for many years myself, and for the past 16 years I’ve been working with leaders as an executive coach, so I was particularly interested in combining meditation practice with the real-life situations that leaders face. 🧠

The course is based on a meditation program developed by Mingyur Rinpoche, one of the most renowned contemporary teachers in the Tibetan tradition. Over the past year, I’ve been trained as a meditation teacher in this program, and I’ve now adapted it specifically for leaders and the workplace. 📿

This isn’t a course on how to relax after a hard day. Rather, it’s about how not to lose yourself in the heat of the moment: noticing when stress and reactivity take hold, bringing your attention back, seeing what’s happening more clearly, and acting more mindfully. 🌟

Program and Details

• The course consists of 5 online modules, each 90 minutes long. It starts on September 23. 📅
• More about the program: Learn more about the program
• IT Connect community members receive a 10% discount. 💸

Additional Information

The group is already full, so the course is definitely happening. However, there are still a few spots left. If you’re interested in joining or have any questions, send me a private message. 📩