Men's Health: A Survival Guide

Lecture

"Men’s Health: A Survival Guide"

On average, men live shorter lives than women.
Why?
And can this be changed?

Modern lifestyle doesn't make us healthier: hours at the computer, little physical activity, chronic stress, smoking, excess weight. All of this can gradually affect blood pressure, blood sugar levels, and the cardiovascular system.

At the same time, a man can feel fine for years and think that his health is OK.

In this lecture we'll look into why men live shorter lives and what can be done to change these statistics.

We'll talk about:

• which everyday life factors increase risks to men's health;
• which bodily signals are important to notice in time;
• what can be changed on your own and what requires a doctor's attention;
• which measurements are worth monitoring even if nothing hurts.

Only essential information, clear explanations, and practical guidelines that will help you pay more attention to your own health.

Speaker — Pavel Borisov, Candidate of Medical Sciences, an oncologist-urologist and andrologist with 20 years of experience in men's health.

📍 November 1, 2026, 6:00 PM
ScienceHub

Price — 1,500 dinars

If you spend more than 6 hours a day at the computer and your devices show around 6,000 steps, this lecture is for you.